Aaron Betton, BSN, RN - Holistic Health and Wellness Coach
“Health is Your GREATEST form Of Wealth!”
Welcome to Wellness With Aaron!
Are you ready to embark on a transformative journey towards optimal well-being, embracing both physical and emotional health? Look no further! I am a holistic health coach and a dedicated nurse with a decade of nursing experience, and I am here to guide you on your path to a happier, healthier life.
At Wellness With Aaron, my mission is to empower individuals to take control of their health and well-being through a holistic approach. I specialize in coaching those with cardiovascular and immunological concerns, as well as anyone seeking support for holistic health practices.
To your holistic health and well-being,
Aaron Betton, BSN.RN - Holistic Health Coach and Nurse
Wellness is a Mindset.
MIND
The mind can function at different levels, it is the thought mechanism that drives our physical body to experience, it works with the brain and the soul and as such determines how the body responds. When we are born we are connected to the Universal Intelligence, our mind follows our natural guidance. Over time the mind loses this strong connection to intuition as stimuli in the environment start to influence behavior. Actions generate responses, pain, laughter, sadness, anger and over time the mind creates a memory bank which serves to influence future actions.
BODY
The physical body is designed to communicate its needs, dislikes, problems through sensory perception. Our actions are directed towards satisfying our desires that are highlighted through the sense of sight, smell, taste, touch, and hearing. Our body reflects our inner being, if our mind, body and soul are in balance then our body is in balance. The body is a complex machine designed by nature to serve the spirit /soul. Without the soul or connection to the vital life force, the body is useless. After death the body decays and cannot function.
SOUL
The soul is the core of our being. We can never experience happiness by suppressing our spirit and our soul. The mind needs to feed the soul without which life does not exist. By connecting to our inner guidance system and raising our consciousness, the mind nourishes the soul and we are able to attain profound peace and inner bliss.
“Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness.”
— Laurette Gagnon Beaulieu
Have you heard our podcast?
Hey Wellness Seeker, Are you looking to expand your consciousness? Do you know deep down that you can heal and nourish your body naturally but youre in need of a guide? Do you want to learn about non-Western treatments of health? Are you seeking empowerment on you’re health and wellness your journey? If you the answer is yes to any of questions, you’ve come to the right place!
Say Bye to the S.A.D diet. Healthy Eating in 2022
The way we look at food in America can be highly controversial especially when you look at minority and impoverished communities. Living a more health conscious life is not, nor should you believe it is, hard to live or difficult to obtain. I believe the key to living healthy first begins with awareness of our health and living in tune with nature-becoming more mindful and grateful to its abundance in healing properties because, without nature, we as a human species would not be here.
Listen to the Wellness With Aaron Podcast
A Practical Guide to Better Sleep
Ready to transform your nights and conquer sleepless woes? Dive into the world of better sleep with my new e-book! Your journey to dreamland starts here. Download the guide and bid adieu to restless nights!
